The Thought Detox: Visualization Journal
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I hope that if we (as a collective) learn to vibrate on a good frequency, our lives will change. I realize and acknowledge that this process takes time and repetition. I have made a vow to myself to meditate and visualize daily, and I hope you will do the same.
Remember, loving ourselves requires us to guard what we ponder. Make it a daily practice to sit with good feelings, feelings of gratitude, and love, even when you may not feel that way.
Blessings,
Sharon
