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- Randy Tai Chi Helps Classroom Teachers Manage Depression and the Effects of Social Distancing
Randy Tai Chi Helps Classroom Teachers Manage Depression and the Effects of Social Distancing
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As with any contagion, depression also spreads to infect organic (teacher and students) and non-organic (school districts and civic communities) systems alike. And since contagions do proliferate in suitable environments, depression will also flourish in social distancing climates. Those most affected are students that live in poverty and students of color.
So, is there a contagion vaccine between the pages of this book? Absolutely not. But what is between the book’s covers are evidence-based, low impact, weight-bearing therapy for managing classroom stress and depression. The goal is to achieve an emotionally healthier, better-behaved classrooms. Sharing a method for mitigating classroom burnout in the age of social distancing radicalized me into writing this book.
So, is there a contagion vaccine between the pages of this book? Absolutely not. But what is between the book’s covers are evidence-based, low impact, weight-bearing therapy for managing classroom stress and depression. The goal is to achieve an emotionally healthier, better-behaved classrooms. Sharing a method for mitigating classroom burnout in the age of social distancing radicalized me into writing this book.